Thailand with kids: things you need to know

Thailand is an adventure waiting to happen. With dazzling temples, tropical beaches, and street food that even picky eaters will love, it's a fantastic destination for families. Kids can ride tuk-tuks through Bangkok, meet elephants (ethically, of course), and splash around in warm, shallow waters. But traveling with little ones also requires sensible planning — the heat, long distances and spicy food can be a challenge. Here you'll find everything you need to know about traveling to Thailand with kids, from the best times to visit to must-do activities and an itinerary for the whole family.

The best times to visit Thailand with kids

Thailand’s weather swings between hot, hotter, and monsoon downpours, so timing your trip right can make all the difference. The best months to visit with kids are November to February, when the temperature is warm but manageable, humidity is lower, and there’s little rain. It’s also the busiest season, so expect higher prices and book accommodation in advance.

From March to May, the heat can be brutal, especially in inland cities like Bangkok and Chiang Mai. If you’re visiting during this time, schedule outdoor activities for early mornings and retreat to air-conditioned attractions during the hottest part of the day.

The rainy season (June to October) sees frequent downpours, but they’re usually short-lived. While this isn’t the best time for island-hopping on the Andaman coast (Phuket, Krabi, Koh Phi Phi), the Gulf of Thailand (Koh Samui, Koh Phangan, Koh Tao) tends to be drier and is a good alternative.

Staying safe and healthy in Thailand

Thailand is generally a safe country, but traveling with kids means taking a few extra precautions. The heat is one of the biggest challenges, so staying hydrated is key. Carry refillable water bottles and stock up on electrolyte drinks, which are widely available in convenience stores.

Mosquito bites can be more than just annoying — dengue fever is a risk in some areas. One of the key travel health tips for Thailand is to use insect repellent, wear light long-sleeved clothing in the evenings, and sleep in air-conditioned rooms to keep bites to a minimum.

Food hygiene is generally good in Thailand, but street food can be hit-or-miss. Stick to stalls that have a high turnover of customers, and choose freshly cooked dishes over pre-prepared ones. Be cautious with raw vegetables, ice in drinks, and anything that looks like it’s been sitting out too long.

Traffic in Thailand is notoriously chaotic, and pedestrian crossings are more of a suggestion than a rule. Always hold hands when crossing roads and use pedestrian bridges where available.

How to get around Thailand with kids

Getting around Thailand with kids can be surprisingly easy — if you know what to expect. The country has a well-developed transport network, ranging from budget-friendly public options to more comfortable private alternatives.

For long distances, domestic flights are often the most convenient way to travel. Routes between Bangkok, Chiang Mai, Phuket, Krabi, and Koh Samui are frequent and affordable if booked in advance. Trains are another option, particularly the overnight sleeper train from Bangkok to Chiang Mai, which can be a fun experience for older kids. However, train travel is slow, and booking a private compartment is recommended for families.

Buses and minivans connect most cities and islands, but they vary in comfort and reliability. VIP buses are a better choice for long journeys, with air-conditioning and reclining seats. Ferries operate between the mainland and most islands, though some can be crowded, and not all provide child-size life jackets — bringing your own is a good idea.

How to get around the cities

Once you arrive at your destination, getting around locally depends on where you are. Bangkok has an efficient public transport system, but smaller towns and islands rely more on taxis, tuk-tuks, and rental vehicles.

• Tuk-tuks: Fun for short rides, but not the safest option. Always agree on a price before hopping in.
• Taxis and ride-hailing apps: Grab (Thailand’s Uber) is the easiest and safest way to get around cities. Always request a car with seat belts.
• Skytrain (BTS) and MRT (Bangkok’s subway): Fast, clean, and air-conditioned. Kids love riding the Skytrain above the city.
• Boats: In Bangkok, riverboats and canal taxis are a fun way to avoid traffic. Just be careful boarding with small kids.

10 tips for traveling to Thailand with kids

Here are some practical tips that might not immediately come to mind when planning a family trip.

Internal flights save time

Thailand is bigger than you might expect, and getting from one region to another can take longer than planned. While sleeper trains can be a fun experience, they’re not always ideal for younger kids. Internal flights between Bangkok, Chiang Mai, and the islands are often the best option.

Thai food can be surprisingly spicy

Even dishes that don’t look spicy can pack a punch. If your kids aren’t used to heat, always ask for “mai pet” (not spicy) when ordering. Safe bets for picky eaters include chicken satay, fried rice, and mango sticky rice. Be careful with sauces — chili often lurks in unexpected places.

Not all beaches are kid-friendly

Thailand’s islands are beautiful, but some have strong currents and deep water close to shore. If you’re looking for family-friendly beaches, Koh Lanta, Kata Beach in Phuket, and Ao Nang in Krabi are great options with shallow, calm waters.

Bring mosquito repellent

Mosquitoes can be a nuisance, especially in rural areas and during the rainy season. Dengue fever is a risk, so pack child-safe insect repellent, wear long sleeves in the evenings, and sleep in air-conditioned rooms where possible.

Thai people love kids

Expect friendly interactions from locals, from playful waves to small gifts at markets. Thai culture is very child-friendly, and people will often go out of their way to help families. If your child isn’t comfortable with attention, a polite smile and stepping back usually does the trick.

Public transport isn’t always stroller-friendly

Sidewalks in Thailand can be uneven, and public transport isn’t always designed for strollers. A lightweight, collapsible stroller is your best bet, or for toddlers, a baby carrier is often more practical.

The heat can be intense

Thailand’s tropical climate can be exhausting for kids, especially in cities. Plan outdoor activities for the early morning or late afternoon, and spend the hottest part of the day in air-conditioned museums, malls, or pools. Electrolyte drinks, available in most convenience stores, help with hydration.

Street food is delicious but choose wisely

Thai street food is some of the best in the world, but not all stalls are equal. Choose vendors with high turnover, opt for freshly cooked dishes, and avoid anything that’s been sitting out. Markets are great for trying local snacks — just go easy on the chili.

Tuk-tuks are fun but not the safest option

Kids will love the thrill of a tuk-tuk ride, but they don’t have seat belts and aren’t great for long journeys. Stick to short trips, and always negotiate the fare before getting in. For longer rides, taxis or ride-hailing apps like Grab are better options.

Markets are an adventure

Thailand’s markets are a feast for the senses, with everything from fresh fruit to quirky souvenirs. Kids will love the floating markets near Bangkok, where vendors sell goods from boats, and the night markets in Chiang Mai, where you can find fun street performances and delicious desserts like coconut pancakes.

Things to do in Thailand with kids

Thailand has an endless list of family-friendly activities. Below, we’ve compiled a selection of places that will appeal to children and adults alike.

Bangkok

The Thai capital is a whirlwind of tuk-tuks, temples, and night markets. Kids will love exploring the city by boat — taking a longtail ride along the Chao Phraya River or navigating the smaller canals is a fun way to see Bangkok from a different perspective.

For indoor fun, SEA LIFE Bangkok Ocean World has everything from penguins to walk-through shark tunnels, while the Children’s Discovery Museum offers interactive exhibits that make learning about Thai culture engaging for younger visitors. If you need a break from sightseeing, Bangkok’s many malls, like Siam Paragon, have play areas, arcades, and even an indoor ice-skating rink.

Chiang Mai

Chiang Mai’s laid-back atmosphere and surrounding mountains make it a great destination for families. One of the biggest highlights is visiting an ethical elephant sanctuary — places like Elephant Nature Park allow kids to observe and feed elephants in a responsible environment.

For a hands-on experience, Baan Kang Wat is an arts and crafts village where children can try pottery and painting. The Chiang Mai Night Bazaar is also worth a visit, with street performers, colorful souvenirs, and delicious kid-friendly snacks like banana roti.

Phuket

Thailand’s largest island is packed with family-friendly beaches, water parks, and adventure activities. Kata Beach is a great choice for families, with calm, shallow waters and plenty of space to play.

For a break from the beach, Splash Jungle Water Park has slides, lazy rivers, and wave pools, while the Phuket Elephant Sanctuary offers another ethical way to see elephants up close. If you’re looking for something different, take the kids to Baan Teelanka (The Upside Down House) — a house flipped entirely on its head, creating a fun and bizarre experience.

Krabi

With its dramatic limestone cliffs and beautiful coastline, Krabi is a great base for island-hopping adventures. Railay Beach is perfect for kids who love exploring — there are hidden caves, gentle waves, and plenty of smooth sand for building castles.

For a more active experience, take the kids kayaking through Ao Thalane, a mangrove forest filled with towering karst formations and hidden lagoons. If you’re looking for a laid-back evening, the Ao Nang Night Market is a great place to try local snacks like coconut pancakes and mango sticky rice while enjoying live music and street performances.

Koh Lanta

For a more laid-back island experience, Koh Lanta is a great choice. Its quiet beaches, warm shallow waters, and family-friendly resorts make it ideal for younger kids.

One of the highlights is Lanta Animal Welfare, where children can help walk rescue dogs or cuddle with friendly cats. If your kids enjoy snorkeling, Koh Rok, just off the coast, has some of the clearest water in Thailand, with plenty of colorful fish to spot.

Thailand itinerary with kids

This one-week Thailand itinerary balances cultural experiences, wildlife encounters, and beach time — perfect for families traveling to Thailand. You’ll start with the excitement of Bangkok’s bustling streets and river markets, then head to Chiang Mai for a more relaxed atmosphere and an unforgettable day with elephants. Finally, you’ll unwind on one of Thailand’s beautiful islands, where kids can swim, snorkel, or simply play in the sand.

Day 1 - Arrive in Bangkok

After arriving, take some time to rest at your hotel in Bangkok before heading out to explore. A boat ride along the Chao Phraya River is a great introduction to the city, offering glimpses of temples and traditional wooden houses along the canals.

If energy levels allow, visit Asiatique The Riverfront, a night market with family-friendly attractions, including a Ferris wheel and street performances. Kids can try Thai desserts like mango sticky rice or coconut ice cream while you browse the stalls. If you need an early night, grab a simple dinner at your hotel and rest up for the next day.

Day 2 - Explore Bangkok

Kick off the day with a visit to Wat Pho, home to the massive Reclining Buddha. Arriving early helps you avoid the crowds and the midday heat. Just a short ride away, the Grand Palace is another must-see, though younger kids may tire quickly — bringing snacks and taking breaks in shaded areas is a good idea.

In the afternoon, escape the heat at SEA LIFE Bangkok Ocean World, where kids can marvel at sharks, stingrays, and penguins. If they still have energy, stop by Siam Paragon Mall, which has an indoor playground and plenty of kid-friendly restaurants.

Day 3 - Fly to Chiang Mai

Catch a morning flight to Chiang Mai, Thailand’s laid-back northern city. After checking in to your accommodation in Chiang Mai, take a stroll through the Old City, where temples, coffee shops, and hidden courtyards make for an easy-going afternoon. Stop by a café for a fresh fruit shake and let the kids unwind.

In the evening, visit the Chiang Mai Night Bazaar, where you’ll find everything from handmade toys to delicious street food. If your kids aren’t used to Thai flavors yet, they can stick to simple dishes like fried rice or banana pancakes.

Day 4 – Elephant Sanctuary visit

Spending a day at an ethical elephant sanctuary is one of the most rewarding experiences in Thailand. Sanctuaries like Elephant Nature Park allow kids to observe elephants up close, feed them, and learn about conservation efforts. The visit is educational, hands-on, and a great way to escape the city for a day.

Most sanctuaries include lunch and transport, making the trip easy for families. After returning to Chiang Mai, you can spend the evening relaxing or visit the Sunday Night Walking Street, where street performers and kid-friendly souvenirs make for a fun outing.

Day 5 – Fly to Phuket

Fly south to the island of Phuket, known for its family-friendly resorts and some of the best beaches in Thailand. Upon arrival, spend the afternoon relaxing at Kata Beach, one of the best places for kids thanks to the soft sand and gentle waves.

If you're in the mood for a light adventure, take a short trip to Big Buddha, a huge white statue towering over the island. The views of the sunset from this point are spectacular. For dinner, stop by one of the many seafood restaurants by the beach, where the kids will enjoy grilled fish or classic Thai fried rice.

Day 6 – Island adventures

Spend the day exploring Phuket's natural beauty. Families with older children may enjoy a boat trip to Phang Nga Bay, known for its towering limestone cliffs and sea caves. Some tours include kayaking, allowing kids to get up close and personal with the rock formations.

If your kids prefer water parks, Splash Jungle Water Park has slides, lazy rivers and wave pools. For a more relaxed experience, visit the Elephant Sanctuary in Phuket, where kids can learn more about elephant conservation without the crowds of tourists in Chiang Mai.

Day 7 – Free day by the beach

Your last day in Thailand is all about relaxation. Spend the morning by the pool or on the beach, letting the kids build sandcastles or swim in the warm waters. If you have time before your flight, stop by a local market to buy souvenirs, such as handmade crafts or Thai snacks. After a relaxing lunch, head to the airport for a trip home filled with unforgettable memories of temples, elephants and tropical beaches.