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Panama weather in July continues the rainy season, with more frequent afternoon showers. However, there is still plenty of sunshine in the mornings, especially on the Pacific coast. Although rainfall is more frequent on the Caribbean coast, it is usually short-lived and should not disrupt your plans. July remains a great time to explore Panama's lush rainforests, beaches, and historical sites. Plus, with fewer tourists and lower prices compared to peak season, you can enjoy a more relaxed and budget-friendly trip.
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July is in the midst of Panama’s rainy season, but you’ll still enjoy sunny mornings before the afternoon showers set in. Here’s what to expect:
Yes, July is a great time to visit Panama, especially if you're looking for fewer tourists and more affordable prices. Even though July is part of the rainy season, you'll still get plenty of sunshine in the mornings, especially on the Pacific coast and Panama City.
Afternoon showers are more frequent but tend to be brief, so you'll have plenty of time to enjoy beach walks, city tours, and morning adventures before the rain begins. On the Caribbean coast, rain is heavier and more frequent, but it usually doesn't last all day, so it won't disrupt your plans.
In July, Panama has fewer crowds and lower prices for accommodations and excursions. Although it's still worth booking in advance at popular destinations, Panama weather in July and laid-back atmosphere are perfect for exploring the country's rainforests, historic sites and lush green landscapes at a slower, more relaxed pace.
For more details on the weather in Panama around the year, read up on when to go to Panama.
In July, daytime temperatures in Panama City range from 75°F to 85°F (24°C to 29°C), ensuring warm and comfortable conditions. Expect highs around 85°F (29°C) and lows around 75°F (24°C), perfect for exploring the city or relaxing at nearby beaches, especially on dry mornings before the afternoon showers arrive.
Places like Playa Venao and Santa Catalina on the Pacific Coastexperience similar temperatures, with sunny mornings and occasional afternoon showers. Higher elevations such as Boquete and El Valle de Anton have cooler temperatures, with daytime highs around 77°F (25°C) and evening lows dropping to 65°F (18°C), perfect for hiking and other outdoor activities.
The Caribbean coast, including Bocas del Toro, remains warm, with temperatures ranging from 77°F to 82°F (25°C to 28°C). Although showers become more frequent, Panama weather in July still allows for outdoor activities, especially in the mornings when it is usually drier.
By July, Panama's tourist season is well past its peak, resulting in smaller crowds than the busy months of January through April. Popular destinations such as Panama City, Bocas del Toro, and Pacific beaches still attract tourists, but the numbers are noticeably decreasing. This means there is more availability in hotels, tours, and flights, and prices continue to drop as the rainy season continues.
While it's still wise to book early in popular destinations, July offers more chances for last-minute deals and flexible bookings. Panama weather in July, with sunny mornings and showers in the afternoons, lends itself to active vacations, while the calmer atmosphere allows you to explore the country's rainforests, beaches, and historic sites with minimal effort.
July in Panama is a great time to enjoy the country’s diverse landscapes and cultural experiences, with fewer crowds and cooler temperatures. Despite the rainy season, there are still plenty of unique activities to explore.
Visit the ruins of Panama Viejo, Panama's original city founded in 1519 and destroyed by pirates in 1671. This UNESCO World Heritage Site offers a fascinating glimpse into Panama's colonial past. Explore the surviving towers, plazas, and ruins, and learn about the city's history through informative exhibitions. Cool July mornings make walking around this historic site a pleasant pastime until the afternoon rains.
Santa Fe National Park is one of Panama's hidden gems, offering untouched cloud forests without the crowds of tourists. In July, the park is at its brightest, with mists flowing through the dense jungle, creating an otherworldly atmosphere. Explore remote hiking trails, swim in hidden waterfalls and enjoy panoramic views from the mountain ranges.
July is the start of whale shark season in Panama, and one of the best places to encounter these gentle giants is Isla Coiba, a former prison island turned marine paradise. Take a guided tour or go snorkeling to swim alongside these massive creatures, the largest fish in the ocean.
The Darien jungle, one of the most remote and biologically diverse areas of Central America, becomes a spectacular place during the rainy season. For a truly unique adventure, join a night tour with indigenous guides and explore the jungle after dark. Under the cover of darkness, you'll hear the colorful sounds of the nocturnal rainforest and possibly see animals such as ocelots, night monkeys and even tapirs.
Step away from typical tourist destinations and immerse yourself in Panama's indigenous culture by learning traditional Embera basket weaving. In Chagres National Park, you can visit an Embera village where local artisans will teach you the intricate techniques of creating colorful woven baskets from natural fibers. This hands-on experience will allow you to learn about the Embera way of life and their sustainable use of natural resources.
Rough Guides tip: For even more ideas for your vacation, check out our guide to the best things to do in Panama.
July in Panama offers a mix of cultural and patriotic celebrations, making it an exciting time to visit despite the rainy season. Here are some key festivals to experience:
Are you excited to visit Panama? With our tailor-made trip service, you can avoid the tedium of extensive research for your dream vacation. Allow us to handle all the planning and reservations. Our journeys are thoughtfully designed by local Panama travel experts and can be entirely customized to meet your needs.
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written by
Olga Sitnitsa
updated 14.10.2024
Online editor at Rough Guides, specialising in travel content. Passionate about creating compelling stories and inspiring others to explore the world.
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