7 Day Finland Itinerary

updated 21.01.2025

Finland is turned out to be a land of contrasts, where modern cities meet untouched wilderness and the magic of the Arctic is just a short flight away from bustling Helsinki. Whether it's the capital with its stunning architecture, sledding through snowy forests in a husky sled or relaxing in the glow of a crackling fire after a day of Arctic adventure, Finland is a place that will capture your imagination and soothe your soul just as it did for me.

When I decided to visit Finland, I had a hunch that I was in for an unforgettable experience. In my initial planning I was drawn to the combination of Scandinavian design and the timeless sights of Helsinki, learning about places like Rock Church and the colorful stalls of Market Hall only further encouraged me to head here. But despite all my research and planning nothing could prepare me for the Arctic. In Rovaniemi, I crossed the Arctic Circle, met reindeer, and even visited Santa Claus' village (because why not?).

Finland is all about moments that stay with you: sipping hot berry juice after a sleigh ride, the soft crunch of snow underfoot, or the quiet awe of gazing up at the northern lights. This Finland itinerary for 7 days gave me just enough time to dive into the country’s culture and natural beauty while leaving plenty of reasons to come back for more.

If you’re ready for reindeer rides, Arctic magic, and the Nordic lifestyle, this 7-day itinerary has it all. From the bustling streets of Helsinki to the snowy wonderland of Lapland, Finland promises a journey you’ll never forget. 

One week in Finland itinerary overview

Now comes the fun part — a detailed breakdown of my 7-day Finland itinerary. Traveling to Finland for the first time, I wanted to capture a mix of cultural experiences, Arctic adventures, and serene Nordic landscapes. From the historic streets of Helsinki to the magical wilderness of Rovaniemi and Levi, this itinerary gives you a taste of Finland’s unique charm and contrasts.

Each day is designed to build on the last, taking you from Finland’s bustling capital to the snow-covered forests of Lapland, with reindeer sleigh rides, husky safaris, and even an enchanting Ice Hotel along the way. Whether you're exploring Helsinki’s architectural landmarks or gliding through Arctic snowfields, this 7-day adventure highlights the best Finland has to offer.

Here’s a breakdown of this Finland itinerary for 7 days:

  • Day 1: Helsinki - Discover the capital.
  • Day 2: Helsinki – Suomenlinna and Design District.
  • Day 3: Rovaniemi – Enter the Arctic Circle.
  • Day 4: Rovaniemi – Reindeer and huskies.
  • Day 5: Levi – Adventure and relaxation.
  • Day 6: Levi – Ice Hotel and Arctic activities.
  • Day 7: Helsinki – Farewell Finland.

Editor’s tip: If you’re short on time, Finland is flexible! Consider a 5-day itinerary focused on Helsinki and Rovaniemi, or plan a longer Lapland adventure for 10 days to soak up all the Arctic magic.

Presidential Palace and Uspenski Cathedral, Helsinki © Shutterstock

Presidential Palace and Uspenski Cathedral, Helsinki © Shutterstock

Day 1: Helsinki - Discover the capital

Although obvious, I decided to start my journey with Helsinki, the vibrant capital of Finland. Upon landing at Helsinki-Vantaa Airport, I didn't waste a minute and immediately jumped into my pre-booked shuttle and headed to the city center. I have myself to blame, I booked a hotel shuttle without exploring other options and as a result spent more money than I could have. Don't make my mistake: it's more convenient and, most importantly, cheaper to get from the airport to the city center by train. The trip takes just 30 minutes and before you know it, you'll be surrounded by Helsinki's striking architecture and lively streets.

Once I checked into my centrally located hotel, I spent the morning wandering through Senate Square, where Helsinki Cathedral steals the spotlight with its grand neoclassical design. The square is a perfect introduction to the city’s charm, and its open layout is great for soaking in the atmosphere. From there, I strolled along Esplanadi, a beautiful boulevard lined with boutique shops and cozy cafés. I grabbed a cup of Finnish coffee — yes, the rumors are true, the Finns do coffee exceptionally well!

In the afternoon, I visited the Rock Church (Temppeliaukio), a uniquely designed church carved directly into solid rock, with incredible acoustics and a peaceful atmosphere. A quick walk away is the Sibelius Monument, a fascinating tribute to Finland’s famous composer, surrounded by the quiet of Sibelius Park.

As it was my first day, I kept things relaxed and ended the evening with dinner at a local restaurant, where I tried lohikeitto — a creamy salmon soup that quickly became one of my favorite Finnish dishes.

Where to stay in Helsinki

I stayed near Esplanadi, which is ideal if you want to be within walking distance of the city’s main attractions, restaurants, and cafés. For a quieter experience, consider staying near Töölönlahti Bay, where you can enjoy a peaceful setting with easy access to parks and the city center.

architecture-ullanlinna-huvilakatu-helsinki-finland-shutterstock_1159452118

Ullanlinna Huvilakatu, Helsinki, Finland @ Shutterstock

Day 2: Helsinki – Suomenlinna and Design District

After a good night's sleep, I started my second day in Helsinki with a visit to Suomenlinna, a UNESCO-listed sea fortress. A quick 15-minute ferry ride from Market Square brought me to this historic island, where cobblestone paths and 18th-century fortifications were just right for a relaxing morning. I wandered the tunnels to my heart's content, marveled at the old cannons (though weaponry is not my thing) and of course, last but not least, admired the magnificent views of the Baltic Sea. Though time was running out, I still quickly visited Suomenlinna Church, which as it turned out serves as a lighthouse.

Back on the mainland, I spent the second half of the day exploring Helsinki's design district. It spans several blocks and is filled with boutiques (my kind of thing), galleries and cafes showcasing Finland's signature minimalism and craftsmanship. I stopped by Artek, a legendary Finnish design store, and couldn't resist buying some Iittala glassware as a souvenir, and who wouldn't if it were me! Although I wanted to go all out, I limited myself to window shopping: I want to tell you, you can find everything here - from modern furniture to handmade jewelry.

To end the day, I found a cozy café for fika — a Finnish coffee break — complete with a fresh korvapuusti (cinnamon bun). The Design District’s relaxed yet vibrant energy was the perfect counterpoint to the historic charm of Suomenlinna.

Rovaniemi Santa Claus Village © Shutterstock

Rovaniemi Santa Claus Village © Shutterstock

Day 3: Rovaniemi – Enter the Arctic Circle

On the third day of my Finland itinerary, I left Helsinki and flew to Rovaniemi in anticipation, as it is the capital of Finnish Lapland and the official gateway to the Arctic Circle. The hour and a half flight was quick and easy, and stepping off the plane into the crisp cool air, I felt - here is where the real adventure begins.

My first stop? The Santa Claus Village, a magical spot where Christmas lives all year round. I crossed the Arctic Circle, marked by a bright line running through the village, and even got an official certificate to prove it! Of course, I couldn’t leave without meeting Santa himself — yes, it’s touristy, but the childlike joy of it was worth every second.

After a quick bite at one of the village’s cafés, I headed to the Arktikum Museum. This was a highlight for me, offering an incredible look into the Arctic region’s history, indigenous Sami culture, and the unique challenges of life in the far north. The interactive exhibits and stunning architecture made it both educational and visually captivating.

By the evening, I was ready to unwind at my cozy accommodation in Rovaniemi, surrounded by snowy landscapes and the promise of more Arctic adventures ahead.

Where to stay in Rovaniemi

Stay near Santa Claus Village for an immersive Arctic experience, or opt for a hotel in the city center for convenient access to restaurants, shops, and museums. Many accommodations boast stunning views of the snowy wilderness, and some even come with glass roofs, perfect for watching the northern lights dance across the sky — an unforgettable way to end your day. 

Personally, I chose a hotel with a traditional Finnish sauna, and it was the best decision. Nothing beats warming up in the steam while looking out at the frosty Arctic landscape.

Day 4: Rovaniemi – Reindeer and huskies

I want to say without exaggeration, today's day in Rovaniemi was pure Arctic magic. The morning started with a visit to a reindeer farm, where I had the opportunity to get a closer look at these gentle animals that I had only seen in photos before. The local herders told me about the importance of these animals for the Sami culture, and the highlight was a reindeer sleigh ride through the snowy forest. Wrapped in blankets, I silently glided through the winter wonderland, not believing that all this was happening to me. At the end of the trip, a cup of hot berry juice by the fire came in handy, and the Sami stories told by the guide fascinated me completely.

The second half of the day did not disappoint either. After lunch, I made my way to the husky farm. Frankly at first I was discouraged by the husky's energy: they howled and barked, eager to pull the sled. Nevertheless, after a brief lesson on how to drive the sled, I came to my senses and, under the guidance of a guide, went on a husky safari through the frozen desert. The last doubts fell away - the feeling of being pulled along by a sled of enthusiastic dogs and the wind whipping through the snow was incredible.

The day ended at my hotel where I happily relaxed in the sauna, letting the warmth take away the chill of the Arctic air.

Husky sledge in Lapland © BlueOrange Studio/Shutterstock

Husky sledge in Lapland © BlueOrange Studio/Shutterstock

Day 5: Levi – Adventure and relaxation

Today I said goodbye to Rovaniemi and head to Levi, one of Finland's top winter destinations. During the two-hour drive through snow-covered forests, I was still reliving the experiences of the day before, but upon arrival my attention was immediately drawn to the untouched slopes and vast wilderness that promised an adventure-filled day.

Realizing that time was limited I almost immediately set out to conquer the local ski slopes. Luckily they are perfect for all levels - from beginners (like me) to experienced skiers. The snow was soft and pliable, and the views I had from the top of the piste were breathtaking. Don't worry if skiing isn't your thing, snowboarding or sledding are great alternatives for having fun here.

In the afternoon I opted for a snowmobile safari, one of the highlights of my Finland itinerary. Racing along Arctic trails and frozen lakes is pure adrenaline, but there was also time to stop and admire the silence of the snow-covered wilderness.

After an adventure-filled day, I was completely exhausted and returned to my cozy hotel for some relaxation. Luckily my hotel had a hot tub and I hurried to use it. As I lay there and felt my tired muscles relax, I couldn't help but think that tomorrow would be the last full day of my Finnish adventure.

Where to stay in Levi

I chose a hotel near the village for easy access to the slopes and activities. My advice is to look for accommodations with spa facilities, such as a sauna or hot tub, so you can relax after a day of adventures.

Reindeer safari winter in Lapland, Finland © BlueOrange Studio/Shutterstock

Reindeer sleigh ride was one of the highlights of my Finland itinerary for 7 days © BlueOrange Studio/Shutterstock

Day 6: Levi – Ice Hotel and Arctic activities

On my last day in Levi, I decided to indulge in the leisurely rhythm of Lapland life. My first stop was the charming village of Lainio, just a short drive from Levi. Every winter, the famous Ice Hotel is rebuilt here out of snow and ice, adorned with intricate carvings and themed ice sculptures that I admit left me in awe. Walking through its frozen halls, I marveled at the icy chandeliers, detailed paintings on the walls, and even the frosty beds in the rooms (yes, you can stay here overnight and I was inspired to stay here on my next visit). The ice bar deserves my special attention, where I didn't miss the opportunity to try a drink served in an ice glass - definitely a top experience.

In the afternoon, I decided to embrace some more outdoor activities. First on the program was ice fishing, and although it was kind of a challenge for me (patience is definitely not my strong suit) I ended up appreciating the peacefulness of sitting on a frozen lake surrounded by silence. From this experience unfortunately I only learned a lesson in humility, no fish were harmed. Not wanting to settle down realizing that my Finnish fairy tale would soon be over, before heading back to the hotel I hiked along the walking trail, enjoying the last moments and breathing in the fresh air I would soon miss.

Day 7: Helsinki – Farewell Finland

My last day in Finland began with a morning flight back to Helsinki, where I only had a few hours to take one last dip in the capital. I took the chance to visit the bustling Market once again, where I couldn't resist buying a few more souvenirs (because you can never have too many). 

These couple of hours passed for me in a hurry and I didn't have time to think much, but after getting on the plane and looking out the window I couldn't help but miss Finland and start thinking about my next trip here.

Northern lights by hut, Finland

Northern lights by hut, Finland

How many days in Finland is enough?

I’ll be honest — seven days in Finland gave me just enough time to experience its highlights, but it left me wanting more. For my trip, I focused on two key regions: Helsinki, Finland’s vibrant capital, and Lapland, where snowy adventures and Arctic magic await. It was the perfect balance of city culture and wilderness escape.

In seven days, I explored Helsinki’s iconic landmarks like Senate Square, wandered the Design District, and visited the historic Suomenlinna sea fortress. Then, I headed to Rovaniemi, where I crossed the Arctic Circle, visited Santa Claus Village, and met reindeer. By the time I reached Levi, I was snowmobiling through frozen forests and marveling at the intricate ice sculptures of the SnowVillage.

If you’re short on time, five days focusing on Helsinki and Rovaniemi could give you a great snapshot. But for a true mix of Finland’s city life and Arctic landscapes, seven days felt ideal. Of course, I could have spent weeks exploring more remote parts of Lapland or the Finnish Lakeland, but this itinerary gave me a taste of Finland’s magic — and left me dreaming of a return.

What is the best month to visit Finland?

The best time to visit Finland depends on what you want to experience. I traveled in February, and winter in Lapland was nothing short of magical. The snow-covered forests, husky safaris, and reindeer sleigh rides felt like stepping into a fairytale. Plus, it’s the best time to see the northern lights — I spent my evenings hoping for a glimpse of those dancing green lights.

That said, summer (June to August) offers a completely different vibe. Helsinki comes alive under the Midnight Sun, with outdoor markets, lakeside saunas, and endless daylight for exploring. It’s also a great time for hiking in Levi or kayaking in the Finnish Lakeland.

For me, winter had the perfect mix of adventure and Arctic charm, but I’d love to come back in the summer to experience Finland’s lighter, warmer side. If you’re after snowy magic and northern lights, aim for December to March. For green forests and endless daylight, stick to the summer months.

Lapland, Finland © kriskit/Shutterstock

Lapland, Finland © kriskit/Shutterstock

How much does it cost to go to Finland?

Finland is known for being a bit pricey, but I found it possible to plan a trip without breaking the bank. My Finland itinerary for 7 days cost around $2,200, including flights, accommodations, activities, and food.

  • Flights: Round-trip flights to Helsinki from the US or Europe typically cost $500–$1,000.
  • Accommodation: Hotels in Helsinki ranged from $100–150 per night, while in Levi and Rovaniemi, I paid closer to $200 for cozy cabins.
  • Food: Meals at casual restaurants were around $15–$30, but I also enjoyed more affordable bites at Helsinki’s Market Hall.
  • Activities: Arctic adventures like reindeer safaris and husky sledding ranged from $100–$150 per tour, while visiting the Ice Hotel was about $40.

While it’s not a cheap destination, the incredible experiences — like riding a husky sled through snowy forests — were worth every penny. Budget travelers can save by staying in hostels, cooking meals, or prioritizing free attractions like Helsinki’s parks and Suomenlinna.

What is the best way to explore Finland?

The best way to explore Finland is a mix of domestic flights, local transport, and a bit of flexibility. For my trip, I used flights to cover long distances, like flying from Helsinki to Rovaniemi and back. Domestic flights in Finland are efficient and saved me hours of travel time.

In Helsinki, I relied on the city’s excellent public transport — trams and ferries made getting to landmarks like Suomenlinna and the Rock Church a breeze. In Lapland, I joined guided tours for activities like reindeer and husky safaris, which included transportation to and from the farms.

For maximum flexibility in Levi, I rented a car, which gave me the freedom to visit the Ice Hotel and explore snowy trails at my own pace. Finland’s roads are well-maintained, even in winter, and driving through the Arctic wilderness was an experience in itself.

Ultimately, a combination of flights, public transport, and driving worked perfectly for this 7-day itinerary, allowing me to make the most of my time.

How to rent a car in Finland

Renting a car in Finland was simple and convenient, especially in Lapland. I rented mine in Levi, and it gave me the flexibility to explore at my own pace. Most major rental companies, like Hertz and Europcar, have offices at airports and in towns like Rovaniemi.

  • Requirements: A valid driver’s license (international licenses are accepted), a credit card, and being at least 21 years old (some companies have a higher age requirement).
  • Cost: Expect to pay around $50–$100 per day, depending on the car type.
  • Winter driving: Winter tires are standard, and roads are regularly cleared of snow, but you’ll still need to drive cautiously in icy conditions.

Renting a car was especially useful for visiting remote spots like the Ice Hotel. It’s also worth noting that wildlife, like reindeer, occasionally cross the roads, so keep an eye out while driving!

How to get to Finland?

Getting to Finland was surprisingly easy. I flew into Helsinki-Vantaa Airport, which is well-connected to major cities worldwide. Direct flights from Europe are common, and I found plenty of one-stop options from the US, with layovers in cities like Amsterdam or Frankfurt.

For travelers in neighboring countries, there are great alternatives to flying. Ferries connect Helsinki to Tallinn, Estonia (just two hours away) and Stockholm, Sweden (overnight).

So whether you fly, sail, or even take a train via northern Europe, Finland is easy to reach — and absolutely worth the journey.

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Olga Sitnitsa

written by
Olga Sitnitsa

updated 21.01.2025

Online editor at Rough Guides, specialising in travel content. Passionate about creating compelling stories and inspiring others to explore the world.

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