Costa Rica adventure tour - 7 unique itineraries

Costa Rica's allure for adventure seekers is unmatched, boasting diverse ecosystems and natural wonders. This guide will assist you in planning your Costa Rica adventure tour, offering tips and seven meticulously planned daily itineraries to ensure an unforgettable pura vida experience.

How to plan an adventure tour of Costa Rica 

Planning an adventure tour in Costa Rica involves a few essential steps. Identify your interests and budget, pick the right travel dates, and outline your preferred destinations. Find accommodations that suit your adventurous spirit, book activities in advance, and consider local guides for added insight.

Pack appropriately, secure travel insurance, and respect local customs and the environment. Stay open to spontaneity, engage with locals, and support their businesses for an enriching experience.

Prefer to avoid the hassle of planning? Our tailor-made trip service gives you the flexibility to shape your itinerary as you desire. We handle all the details, while you can fully immerse yourself in the awe-inspiring natural beauty of Costa Rica. Also, don't forget to check our customisable Costa Rica itineraries.

Best adventure activities in Costa Rica

Costa Rica is renowned for its adventure activities, and here are some of the best experiences you can enjoy during your visit.

Zip line or canopy tour

Experience an adrenaline rush as you glide through the emerald canopies of the rainforest on a heart-pounding zip line or canopy tour. Behold panoramic views as you traverse from one platform to another, suspended high above the forest floor.

Kayaking

Set forth on a voyage of discovery as you navigate the picturesque waterways and coastlines of Costa Rica by kayak. Whether it's exploring mangrove swamps or paddling along the Pacific shores, kayaking offers an intimate encounter with the country's natural splendour.

Hanging bridges tour

Embark on a sensory journey amidst the treetops with a hanging bridges tour. As you traverse suspended walkways, you'll find yourself in close proximity to the rainforest's diverse ecosystems, a surreal experience for nature enthusiasts.

Hiking & Trekking

Costa Rica is a sanctuary for hikers, offering an array of trails and national parks to explore. Whether you aspire to conquer a volcano's summit or meander through dense jungles, the country presents options suitable for every skill level.

Snorkelling

Plunge into the crystalline waters of the Pacific and Caribbean coasts for a remarkable snorkelling escapade. Immerse yourself in the vibrant world beneath the waves, surrounded by kaleidoscopic coral reefs and an abundance of marine life.

Boat tour

Embark on a boat tour to uncover the hidden wonders of Costa Rica's mangrove estuaries, where encounters with crocodiles, monkeys, and a plethora of bird species await. Alternatively, sail out to sea for a chance to commune with dolphins and even glimpse majestic whales.

Looking for a short yet fulfilling holiday in Costa Rica? Explore our 4-day itineraries in Costa Rica.

Adventure tour #1: A Self-Drive Caribbean Adventure

On this 10-day Costa Rica adventure tour, you’ll explore Caribbean coast at your own pace with a rental car. Begin your journey in Boca Pacuare, where sea turtles nest, immerse yourself in the vibrant culture of Cahuita and unwind on the enchanting beaches of Puerto Viejo.

Itinerary overview

Prepare for an exhilarating journey through Costa Rica, where adventure awaits at every turn. From navigating the canals of Boca Pacuare in the heart of Costa Rican Amazonia to hiking in wildlife-rich reserves and encountering indigenous culture on the Caribbean coast, this itinerary promises an array of thrilling experiences that will leave you with a deep appreciation for the diverse landscapes and cultures of this remarkable country. Read more.

Day 1

• Arrive at the airport, pick up your rental car, and head to Sarapiquí

Day 2

• After breakfast, travel to the river port for a boat ride to Boca Pacuare
• Experience the canals of Boca Pacuare, similar to Tortuguero

Day 3

• Transfer to Barra De Pacuare
• Enjoy a full day of exploration, including a canal boat trip
• Spot diverse wildlife, including birds, reptiles, monkeys, and butterflies
• Visit a sea turtle conservation project when in season

Day 4

• After breakfast, return by boat through the canals to rejoin your car
• Head to the Puerto Viejo, known for its indigenous culture
• Visit an iguana conservation project by the Bribri Indigenous Group

Day 5

• Drive to Puerto Viejo de Talamanca
• Meet your local guide in Manzanillo for a hike
• Explore the refuge protecting marine and coastal areas
• Search for three species of dolphins between Punta Mona and Sixaola River

Day 6

• Visit the Jaguar Rescue Center, a temporary home for injured animals
• Encounter monkeys, sloths, birds, reptiles, and more
• Learn about their conservation efforts

Day 7

• Drive to Turrialba, an agricultural and tourism destination
• Stop at Guayabo National Monument, an archaeological site

Day 8

• Explore The Marta Wildlife Refuge, a protected area rich in biodiversity
• Witness the ruins of a historic coffee plantation

Day 9

• Drive back to San José, the capital city
• Visit Irazú, Costa Rica's highest volcano, and its craters
• Enjoy the scenic journey

Day 10

• Drop off your rental car at the airport
• Depart for your international flight, bidding farewell to Costa Rica

Let our local experts plan your perfect trip for you, and customise the details to your liking.

Adventure tour #2: Costa Rica Beaches & Volcanoes

Embark on an adventure to Arenal, where you can explore volcanoes, waterfalls, and wildlife reserves. Engage in serene hikes or experience heart-pounding river rafting. Continue your journey to Costa Rica's Central Pacific region, where pristine beaches meet lush forests teeming with wildlife. This week-long itinerary includes many adventures.

Itinerary overview

This unforgettable 7-day adventure tour through Costa Rica promises thrilling experiences and encounters with the country's diverse landscapes and wildlife. In a week you will explore  San Jose, visiting Poás Volcano National Park, La Paz Waterfall Gardens, and Arenal Park for adventure activities. Then, it continues with a visit to Manuel Antonio National Park, ocean kayaking, and snorkelling, concluding with a return to San Jose for departure. Read more.

Day 1

• Arrive in San Jose
• Free time to explore

Day 2

• After breakfast, visit the impressive Poás Volcano National Park with a massive crater
• Explore Botos Lagoon, a former crater-turned picturesque lagoon
• Continue to La Paz Waterfall Gardens for hummingbirds, butterflies, and more
• Lunch and transfer to La Fortuna

Day 3

• Experience the Sky River Drift at Arenal Park with canopy cables and river tubing
• The tour includes 147 ft high falls and a 3-mile river tubing adventure

Day 4

• Spend a relaxed morning at the hotel
• Transfer to the beautiful destination of Manuel Antonio

Day 5

• Explore Manuel Antonio National Park with a naturalist guide
• Discover diverse flora, fauna, and multiple trails in the park
• Observe wildlife including monkeys, sloths, birds, and reptiles
• Enjoy beach time within the park

Day 6

• Begin the Day with ocean kayaking and snorkelling from Quepos dock
• Paddle past islands, observe marine birds, and rest at a hidden bay
• Snorkel in Bisanz Beach, encountering underwater species
• Return to base camp for a homemade meal

Day 7

• Check out from your Manuel Antonio hotel
• Transfer back to San José airport for your onward flight

Adventure tour #3: Costa Rica coast to coast

Costa Rica beckons with its paradise beaches, picturesque narrow waterways, and enchanting rainforests. On this 12-day  Costa Rica Coast to Coast itinerary, you’ll venture east to uncover the serene beauty of the Caribbean Sea or head west to experience the vibrant energy of the Pacific Ocean and its surfer's haven.

Itinerary overview

Highlights of this trip include exploring volcanic landscapes, venturing through canals in Tortuguero National Park, and relaxing in Tabacon Hot Springs. You’ll also have the chance to observe wildlife in Monteverde Cloud Forest Reserve. The trip concludes with a sailing tour along Tamarindo Beach with opportunities for snorkeling and marine life sightings. Read more.

Day 1

• Arrive in San Jose
• Free time for exploration or additional experiences

Day 2

• Visit Doka Coffee Estate and enjoy breakfast
• Explore Poas Volcano National Park
• Lunch and tour at La Paz Waterfall Gardens

Day 3

• Departure to Tortuguero National Park in the northern Caribbean lowlands
• Boat journey through canals and wildlife spotting
• Village visit and dinner at the hotel

Day 4

• Early morning boat tour through the canals
• Opportunity to witness a Caribbean sunrise

Day 5

• Relax at Tabacon Hot Springs
• Enjoy the natural thermal springs
• Evening dinner

Day 6

• Guided hike around Arenal Volcano's base
• Observe recent lava flows and volcanic landscapes
• Sky Tram and Sky Walk in Arenal Park (12:30 p.m.)

Day 7

• Explore the world of bats with a night tour
• Informative and educational tour
• Interactive sculptures and live bat sounds

Day 8

• Nature tour in Monteverde Cloud Forest Reserve
• Spot diverse flora and fauna
• Visit the Golden Toad's unique habitat
• Trapiche Tour - Sugar and Coffee (p.m.)

Day 9

• Relaxed morning at the hotel
• Transfer to Tamarindo

Day 10

• Sailing tour from Tamarindo Beach
• Chance to spot marine life
• Snorkeling among rocky reefs
• Lunch on board and open bar

Day 11

• Return to San Jose
• Approximately 5-hour drive

Day 12

• Transfer to the airport for departure

Ready to commence this adventure? Utilise our personalized tailor-made service, and you won't have to think about planning or making reservations.

Adventure tour #4: Discover Northern Costa Rica

This self-guided Costa Rica road trip enables you to uncover the captivating Central and Northern wonders of Costa Rica, from the lively Arenal volcano to the enchanting Monteverde cloud forest, and the sun-drenched Guanacaste beaches, offering abundant opportunities for surfing and yoga.

Itinerary overview 

In 10 days, this itinerary is packed with exhilarating adventures as you explore the diverse landscapes and culture of Costa Rica. From witnessing the majestic Arenal Volcano and La Fortuna Waterfall to experiencing the vibrant community of Monterrey and the natural wonders of Tenorio Volcano, this itinerary promises an unforgettable blend of nature and local life. 

Your days in Nosara offer opportunities for surfing, yoga, and relaxation, while the enchanting cloud forests of Monteverde beckon with canopy tours and hanging bridge adventures. Read more

Day 1

• Arrive in Costa Rica, pick up your rental car, and drive to La Fortuna
• Enjoy natural hot springs in the surrounding areas

Day 2

• Explore Arenal Volcano and La Fortuna Waterfall
• Hike down 500 steps to the magnificent La Fortuna Waterfall
• Enjoy lunch by the river and experience Costa Rican culture
• Visit Arenal Volcano National Park and learn about its eruptions and rainforest

Day 3

• Drive to Rio Celeste with a stop in Monterrey to explore a local village
• Experience the local culture and interact with the community

Day 4

• Visit Tenorio Volcano National Park with its famous Rio Celeste
• Explore primary clouds and rainforests, rivers, waterfalls, and thermal hot springs
• Drive to Nosara in Guanacaste

Day 5

• Enjoy a free day for activities like surfing, yoga, or relaxation

Day 6

• Another Day of Leisure

Day 7

• Drive to Monteverde, a cooler mountainous region
• Explore the town, visit shops, and experience local culture
• Enjoy a night walk in Valle Escondido Preserve with local guides

Day 8

• Explore Santa Elena, a quaint town with restaurants and artisan shops
• Walk through the cloud forest, discovering mosses, ferns, and diverse flora
• Enjoy a canopy tour and hanging bridge experience
• Learn about coffee, chocolate, and sugar cane production

Day 9

• Return to Alajuela for your last night in Costa Rica
• Explore the town of Sarchi known for colorful oxcarts
• Purchase souvenirs and enjoy the local culture

Day 10

• Drop off your rental car at the international airport in San Jose
• Depart from Costa Rica with fond memories

Don't have that much time? Our 7-day Costa Rica itineraries may be more suitable for you.

Adventure tour #5: Costa Rica Express Animals & Beaches

In this meticulously crafted itinerary, we invite you to immerse yourself in the lush wilderness of this Central American gem, where the captivating wildlife and stunning beaches converge to offer a one-of-a-kind experience. While on this Costa Rica Animal & Beaches itinerary, you’ll find plenty of opportunities for adventure. 

Itinerary overview

From the moment you arrive in La Fortuna, where hot springs await your indulgence, to exploring the pristine beauty of Arenal Volcano National Park, every day of this 10-day trip promises exciting experiences. 

Traverse rainforests via hanging bridges, delve into the heart of Monteverde's cloud forest and embark on thrilling canopy adventures. Your journey continues with a night tour to observe nocturnal wildlife, relaxation on the stunning Manuel Antonio beaches, and a captivating catamaran excursion. Read more.

Day 1

• Costa Rica arrival
• Transfer to La Fortuna
• Discover La Fortuna and indulge in hot springs

Day 2

• Explore La Fortuna Waterfall
• Venture into Arenal Volcano National Park
• Learn about Arenal Volcano and its environs

Day 3

• Rainforest exploration via hanging bridges
• Experience Arenal Volcano's famous hot springs
• Relax with natural hydro-massage in thermal pools

Day 4

• Journey from La Fortuna to Monteverde
• Scenic boat crossing of Arenal Lake
• Arrival in Monteverde with exploration opportunity

Day 5

• Thrilling canopy adventure
• Discover Santa Elena's charming artisan shops
• Coffee, chocolate, and sugar cane experiences

Day 6

• Monteverde Cloud Forest Night Tour
• Observe nocturnal wildlife up close
• Illuminate the path with provided flashlights

Day 7

• Private transfer to Manuel Antonio
• Optional stops along the way
• Relax on the stunning Manuel Antonio beaches

Day 8

• Guided nature walk in Manuel Antonio National Park
• Observe abundant wildlife in its natural habitat
• Enjoy the ocean or further trail exploration

Day 9

• Afternoon catamaran excursion
• Sunset views over the Pacific Ocean
• Chance to spot humpback whales and dolphins

Day 10

• Farewell to Costa Rica
• Transfer to San Jose International Airport

Ready to take this journey? Book this trip today.

Adventure tour #6: A Dream Of Costa Rica

If you're seeking a comprehensive adventure-filled exploration, look no further than this 16-day Dream Costa Rica itinerary. Begin your journey with a few immersive days around the formidable Arenal volcano and the mystical Monteverde Cloud Forest. Then, set your course for the coast, where the Gulf of Papagayo extends a warm invitation to relax on its tranquil shores and indulge in a host of thrilling water-based adventures.

Itinerary overview

This trip packs a lot of adventure into 16 days. From the bustling streets of San José to the tranquil canals of Tortuguero, and the misty cloud forests of Monteverde to the pristine beaches of Papagayo, this journey is a captivating exploration of nature, culture, and wildlife. 

Witness nesting green turtles, hike to awe-inspiring waterfalls, and traverse hanging bridges through lush rainforests. Delight in the rich flavours of Costa Rican cuisine, relax in natural hot springs and set sail on a mesmerizing sunset cruise. Your adventure culminates with a visit to a volcanic crater and a coffee estate. Read more.

Day 1

• Arrive in San José
• Day spent at your own pace

Day 2

• Begin a city tour in San José, visiting the National Theatre Building
• Stroll the 'route of the churches,' passing historical churches and learning about graffiti
• Explore Escazú, known for witch-related folklore
• Experience traditional Costa Rican cuisine with over 20 different "bocas"
• Visit a family known for crafting Costa Rican masks and masquerades

Day 3

• Depart early, passing through Braulio Carrillo National Park
• Observe the transition from Cloud to Rain Forest
• Breakfast at a restaurant on the way
• Transfer to Tortuguero National Park via a riverboat
• Explore the canals and rich ecosystems with your guide
• Accommodation in Tortuguero

Day 4

• Enjoy a Day exploring Tortuguero's canals, and observing wildlife like birds, reptiles, and monkeys
• Optional hike to Tortuguero Hill for panoramic views
• Visit the town of Tortuguero and the green turtle museum
• Witness the nesting of the green turtle (seasonal)

Day 5

• Depart Tortuguero, returning to the river port
• Transfer to La Fortuna
• Explore the Arenal Volcano area, known for its natural hot springs
• Relax in the world-famous Arenal hot springs

Day 6

• Explore Arenal Volcano with a visit to La Fortuna Waterfall
• Enjoy a hike down to the waterfall and swim in its pond
• Visit Arenal Volcano National Park and hike around its base
• Observe the rainforest and potential wildlife sightings

Day 7

• Travel from La Fortuna to Monteverde, crossing Arenal Lake by boat
• Enjoy scenic views of mountains, sky, and the Arenal volcano
• Explore Monteverde with free time to visit shops and more

Day 8

• Take a guided Hanging Bridges Tour through Monteverde's cloud forest
• Experience suspension bridges and panoramic views
• Explore the diverse flora and fauna of the area

Day 9

• Travel to the Gulf of Papagayo with stops along the way
• Visit the gardens of the Corobici River and observe wildlife
• Explore Las Pumas Rescue Center, housing various animal species
• Transfer to Papagayo and relax at the hotel

Day 10

• Enjoy a leisurely Day at the beach in Papagayo
• Relax, sunbathe, and swim in the Pacific Ocean
• Explore the hotel or nearby attractions at your own pace

Day 11

• Experience a sunset sailing tour with water activities
• Snorkel, paddleboard, kayak, or beach walk
• Observe marine life like manta rays, turtles, and dolphins

Day 12

• Join a guided horseback riding experience on the beach
• Suitable for riders of all levels
• Explore the hills, pastures, beaches, and villages
• Spot wildlife such as monkeys and iguanas

Day 13

• Enjoy another Day of leisure on the beach
• Relax, swim, and soak up the sun
• Explore the hotel amenities and surroundings

Day 14

• Transfer back to Alajuela 
• Make stops along the way, such as the town of Sarchi
• Explore Sarchi known for its colorful oxcarts
• Shop for souvenirs and enjoy local culture

Day 15

• Visit Doka Coffee Estate for breakfast and a coffee tour
• Explore an actual coffee plantation and learn about coffee production
• Visit Poas Volcano National Park and witness the main crater
• Explore La Paz Waterfall Gardens with lush rainforest trails

Day 16

• Transfer to and depart from San Jose

Enjoying our itineraries? See the rest of our Costa Rica itineraries for inspiration.

Adventure tour #7: Tropical Costa Rica

This Tropical Costa Rica itinerary is a fantastic way to see Costa Rica and experience the adventures that this country has to offer. Explore volcanoes, bask in rejuvenating hot springs, leisurely float along the nation's meandering waterways, and embark on wildlife quests in lush tropical lowland forests. Costa Rica's multifaceted ecosystem reveals an abundance of natural wonders waiting to be discovered.

Itinerary overview

From your arrival at San Jose's Juan Santamaría International Airport, your journey leads you to Tortuguero's captivating canals, followed by a soothing soak at Tabacon Hot Springs in Arenal.

Experience the thrill of zip-lining in the Canopy Titi Tour, explore Manuel Antonio National Park, and witness exotic wildlife. Your journey ends with a return to San José airport. Read more.

Day 1

• Arrival at San Jose's Juan Santamaría International Airport
• Free Day in San Jose

Day 2

• Early morning departure to Tortuguero town
• Journey through Braulio Carrillo National Park
• Breakfast in Guápiles
• Boat ride to Tortuguero National Park
• Afternoon visit to Tortuguero village
• Dinner at the hotel's restaurant
• Accommodation in Tortuguero

Day 3

• Morning boat outing through Tortuguero's canals
• Fauna and bird watching
• Transportation and guide included
• Accommodation in Tortuguero

Day 4

• Transfer to Arenal
• Relaxing soak at Tabacon Hot Springs
• Natural thermal springs experience
• Dinner included
• Accommodation in Arenal 

Day 5

• Transfer to Manual Antonio
• Canopy adventure with a safety briefing
• Zip lining among tree canopies
• Accommodation in Manual Antonio

Day 6

• Guided tour of Manuel Antonio National Park
• Exploration of diverse flora and fauna
• Beach visit within the park
• Observation of sloths, birds, reptiles, and more
• Use of telescopes for wildlife observation
• Accommodation in Manual Antonio

Day 7

• Transfer to San Jose airport
• Approximately 3-hour drive

Book an effortless Costa Rica wildlife tour

Dreaming of extraordinary adventures in Costa Rica? Let our Costa Rica travel experts bring them to life for you. Reach out to us at your convenience, and we'll create a personalised itinerary that you can adjust until it matches your exact preferences. Check out our existing Costa Rica itineraries for ideas, and remember that we can tailor all our planned routes to suit your individual needs.