Suggested itineraries in Costa Rica

Costa Rica is a revered destination for its sprawling natural beauty and rich cultural heritage. Blessed with over 800 miles of coastline, 121 volcanic formations (with seven actively simmering), and a mind-boggling array of biodiversity packed into its borders, Costa Rica offers an eco-friendly escape like no other. It's one of the most popular countries in Central America and a great place for adrenaline junkies, outdoor lovers and surfers. Planning a holiday to Costa Rica? Make sure to check out our best Costa Rica itineraries.

To enjoy a well-rounded Costa Rica experience, planning your trip around a well-crafted itinerary is key. Here's an overview of some highly recommended Costa Rica itineraries to inspire your journey:

  • 5 days in Costa Rica - Perfect for those who want to experience Costa Rica's stunning scenery and rich cultural attractions in a short period of time.
  • 7 days in Costa Rica - Provides more time to immerse yourself in key experiences such as exploring the colourful wildlife in the Monteverde cloud forest and relaxing on the picturesque beaches of the Pacific coast.
  • 10 days in Costa Rica - An extended itinerary to fully experience a variety of ecosystems, from the volcanic landscapes of Arenal to the lush rainforests of Corcovado, offering ample opportunity for adventures such as ziplining and hiking.
  • 14 days in Costa Rica - This duration allows you to thoroughly explore both the Pacific and Caribbean coasts, including visits to famous national parks such as Manuel Antonio and Tortuguero, perfectly combining relaxation and exploration.
  • 3 weeks in Costa Rica - an ideal option for a comprehensive journey through Costa Rica's diverse landscapes and cultural attractions, including the little-visited southern regions and indigenous territories, offering a deep immersion in the country's natural beauty and cultural heritage.

Remember that the success of your trip to Costa Rica depends on your travel preferences matching what this diverse country has to offer in terms of different regions, seasons and attractions.

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5 day Costa Rica itinerary

If you're limited on time, a 5-day Costa Rica itinerary allows you to experience a taste of the country's abundant natural beauty and diverse cultures.

  • Day 1 - San Jose: Begin your journey in San José, the vibrant capital city of Costa Rica. Spend the day exploring the museums, markets, and colonial architecture. Don't miss the National Theatre, known for its exquisite interior. Explore the Jade Museum, and Pre-Columbian Gold Museum, and take leisurely strolls around Central Park.
  • Days 2 and 3 - La Fortuna and Arenal Volcano: Head towards La Fortuna next, home to the stunning Arenal Volcano. Dedicate day two to hiking the volcano and exploring the rainforest. Day three can be tranquil; rejuvenate your senses at the Tabacón Hot Springs.
  • Day 4 - Monteverde Cloud Forest Reserve: On the fourth day, venture off to the Monteverde Cloud Forest Reserve. The reserve boasts an incredible biodiversity of flora and fauna that includes more than 400 species of birds and 100 species of mammals. Walk among the clouds on the hanging bridge, and for the adventurous soul, a thrilling canopy tour is a must. 
  • Day 5 - San Jose: Journey back to San Jose on day five, with your heart full of unforgettable memories and plenty of stories to bring back home.
The Peninsula Papagayo in Guanacaste, Costa Rica © Shutterstock

Guanacaste, Costa Rica © Shutterstock

Arenal volcano in Costa Rica © Simon Dannhauer/Shutterstock

Arenal volcano in Costa Rica ©Shutterstock

7 day Costa Rica itinerary

With a week to spare, embrace a comprehensive experience of Costa Rica's extravagance with this 7-day Costa Rica itinerary.

  • Day 1 - San Jose: Arrive in San José and dedicate your day exploring its energy-filled streets. Visit the Museo Nacional or the artisan market at Mercado Nacional de Artesania.
  • Day 2 and 3 - La Fortuna and Arenal Volcano: Head towards La Fortuna. Spend the second day trekking Arenal Volcano and relishing the panoramic vistas. Spend the next day soaking yourself in the restorative Thermal Hot Springs.
  • Days 4 and 5 - Monteverde Cloud Forest Reserve: Witness the riotous biodiversity nestled in the Monteverde Cloud Forest Reserve. Zipline through canopies, cross the hanging bridge, or hike serene trails.
  • Days 6 and 7 - Manuel Antonio National Park: The last leg takes you to the exquisite beaches of Manuel Antonio National Park. Dive into water activities like snorkeling, stand-up paddleboarding, lounge under the sun or simply book separate tours. Traditional Costa Rican effectively concludes your journey, rejuvenated and inspired. Return to San José for your homeward journey, holding a treasure trove of Costa Rican memories.
espadilla beach and Coastline near the Manuel Antonio national park, Costa Rica © Shutterstock

Manuel Antonio National Park, Costa Rica © Shutterstock

10 day Costa Rica itinerary

With 10 days in Costa Rica, you can explore the country's pristine beaches, verdant jungles, towering volcanoes, and thundering waterfalls.

  • Days 1-2 - San Jose: Begin your trip exploring the cultural hub that is San Jose. Visit the local markets, walk through charming colonial neighborhoods, and relish authentic Costa Rican food.
  • Days 3-4 - Tortuguero National Park: Depart for Tortuguero National Park. Navigate through lagoons and canals bustling with wildlife, and grab the chance to witness sea turtle nesting (July-October).
  • Days 5-6 - La Fortuna: Next, head towards Arenal Volcano in La Fortuna. Spend one day hiking the Arenal and the next easing your muscles in the hot springs enveloped by luscious greenery.
  • Days 7-8 - Monteverde Cloud Forest Reserve: Travel to Monteverde, home to the mesmerizing Cloud Forest Reserve. Enjoy canopy walks, discover exotic fauna, and observe the marvelous hummingbird gallery.
  • Days 9-10 - Manuel Antonio National Park: Conclude in Manuel Antonio National Park; enjoy sandy beaches, turquoise waters, and diverse wildlife. From beach activities to forest walks, these two days will be filled with sun and fun.
Bridge in Rainforest - Costa Rica - Monteverde  © Shutterstock

The famous bridge in Monteverde Cloud Forest © Shutterstock

14 day Costa Rica itinerary

With Costa Rica 2-week itinerary, you can enjoy a leisurely tour of Costa Rica, seeing and experiencing the best it has to offer, including some off-the-beaten-path gems.

  • Day 1-2 - San Jose: Taste the urban life of Costa Rica in San Jose. Explore its architecture, immerse in its vibrant culture, and sample local cuisines.
  • Day 3-4 - Tortuguero National Park: Travel to Tortuguero National Park, a heaven for wildlife enthusiasts. Experience the rich biodiversity of the region from a canoe.
  • Day 5-6 - Puerto Viejo de Talamanca: Head to Puerto Viejo de Talamanca, known for its Afro-Caribbean charm, plentiful surfing spots, and beautiful beaches.
  • Day 7-8 - Cahuita National Park: Spend two days in Cahuita National Park. Enjoy snorkeling or diving amidst the coral reefs and casually stroll in its lush coastal rainforest.
  • Day 9 -10 - La Fortuna and Arenal Volcano: Dedicate the next two days to La Fortuna fame. Hike Arenal Volcano, rejuvenate in hot springs, and experience the lush landscapes of this region.
  • Day 11-12 - Monteverde Cloud Forest Reserve: Monteverde Cloud Forest Reserve waits with its rich biodiversity. Enjoy bird watching, canopy tours, and zip-lining for an adventurous twist.
  • Day 13-14 - Manuel Antonio National Park: Wrap up your 14-day Costa Rica Itinerary at the Manuel Antonio National Park. After a fortnight of enriching Costa Rican exploration, head back to San Jose, ready to bring home a piece of the Pura Vida spirit.
Playa Negra - black beach at Cahuita, Limon - Costa Rica © Shutterstock

Playa Negra at Cahuita, Costa Rica © Shutterstock

21 day ( 3 week) Costa Rica itinerary

With three weeks at your disposal, you can delve deeper into Costa Rica's vibrant ecosystems and cultures. This extensive itinerary paves the way for a more relaxed, thorough exploration of the country's diverse landscapes and fascinating wildlife.

  • Day 1-2 - San Jose: Acquaint yourself with Costa Rica's capital, San Jose, a blend of modern cityscape and rich cultural heritage.
  • Day 3-4 - Tortuguero National Park: Venture into the wilderness of Tortuguero National Park, a wetland teeming with wildlife, including migratory birds and nesting turtles.
  • Day 5-6 - Puerto Viejo de Talamanca: Enjoy sunny beaches, Carribeaban vibes, and pristine rainforests in Puerto Viejo de Talamanca.
  • Day 7-8 - Cahuita National Park: Unpack your snorkelling gear in Cahuita National Park, famous for its coral reef and coastal rainforests.
  • Day 9-10 - La Fortuna and Arenal Volcano: Hike the majestic Arenal Volcano, soak in hot springs, and enjoy a nocturnal wildlife tour in La Fortuna.
  • Day 11-13 - Monteverde Cloud Forest Reserve: Relish three days in the otherworldly Monteverde Cloud Forest Reserve, one of the country's most exciting biodiversity hotspots.
  • Day 14-15 - Rincon De La Vieja: Embrace the heat of active volcanoes and enjoy horseback riding or mud baths in Rincon De La Vieja, a geothermal wonderland.
  • Day 16-18 - Nosara: Head southwest to the bohemian beach town of Nosara. Surf pristine waves, enjoy yoga workshops, and savor organic dining experiences.
  • Day 19-21 - Manuel Antonio National Park: End your epic three-week journey in the stunning Manuel Antonio National Park. Swimming, snorkeling, or simply lounging on the beach are ideal ways to wind down. Return to San Jose, reflecting on the countless cherished memories of the journey through the land of 'Pura Vida'.
nosara-costa-rica-shutterstock_256906996

Nosara Beach ©Shutterstock

Andy Turner

written by
Andy Turner

updated 09.08.2024

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