The ultimate backpacking checklist

Hitting the road with nothing but a backpack? Whether you're trekking through bustling cities or tackling remote trails, nailing your packing plan is crucial. Get it right, and you'll breeze through your journey with everything you need. Mess it up, and you'll be cursing that oversized pack or kicking yourself for forgetting essentials. Here's our no-nonsense guide to packing like a pro.

Choosing the right backpack

First things first – you need a decent backpack. For quick weekend jaunts or city breaks, a 30-50 litre pack will do the trick. For longer journeys up to a week, opt for a 50-70 liter backpack. But remember, bigger isn't always better. An oversized pack is just an invitation to overpack and end up cursing your life choices as you lug it up a mountain.

Go with a brand you’ve heard of

Look, we're not saying you need to remortgage your house for a fancy backpack. But investing in a quality pack from a reputable brand is worth it. They're built to take a beating, distribute weight effectively (your shoulders will thank you), and often come with features that'll make your life easier on the road.

We particularly recommend Samsonite backpacks for their combination of durability, functionality, and style. Samsonite has a long-standing reputation for producing reliable travel gear, and their line of backpacks are particularly versatile. 

You'll also want to make sure that while you are finding the right backpack, you buy it from a reputable source such as the brand's official website. This can help you avoid buying a fake. 

Check the backpack features

When you're eyeing up backpacks, pay attention to the details. A backpack with multiple compartments is a godsend for staying organized.  Water resistance is a must unless you fancy your clothes getting an unexpected shower.  And of course, comfort features are paramount. Look for backpacks with padded, adjustable shoulder straps, a sturdy hip belt to distribute weight, and a ventilated back panel to reduce sweating. 

Something else to consider is security features. Samsonite backpacks, such as the Securipak 2.0 for example, include hidden safe pockets, RFID-blocking pockets,  and slash-resistant materials that can provide peace of mind, especially in crowded urban environments.

Find the right fit

A well-fitted backpack should feel like an extension of your body, not a dead weight trying to pull you backwards. Start by measuring your torso length. This is the distance from the prominent bone at the base of your neck to the top of your hip bones. 

When trying on a pack, start with the hip belt. It should sit on your hip bones, not your waist, with the padding hugging your hips and the buckle over your belly button. This is where most of the weight should be carried. Then adjust the shoulder straps so they're snug but not bearing all the weight.

And also make sure that your backpack works for different types of trips. A good backpack can be adapted for casual, business, and adventure use. 

The ultimate backpacking list: the essentials

Now for the fun part – actually packing your bag. But before you start throwing in everything but the kitchen sink, take a moment to consider your destination. Are you heading to conservative countries where covering up is a must? Will you be dealing with monsoon rains or scorching heat? A little research goes a long way in avoiding cultural faux pas and packing weather-appropriate gear.

Clothing

The key here is versatility. Pack clothes that can be layered, mix and matched, and ideally serve multiple purposes. The best to pack are quick-drying, odour-resistant fabrics that can handle a bit of wear and tear. Most importantly, don’t skimp when packing socks and underwear.

Toiletries

Ditch the full-size bottles and embrace the world of travel-sized toiletries. Better yet, consider solid alternatives like shampoo bars and toothpaste tablets – they're compact, won't leak, and won't get you in trouble at airport security. And whatever you do, don't forget hand sanitiser. It's your best defence against the dreaded traveller's tummy, especially after encounters with questionable bathroom facilities.

First aid kit

Hope for the best, prepare for the worst. A well-stocked first aid kit is non-negotiable. Pack the basics – bandages, antiseptic wipes, pain relievers – and any personal medications you need. Throw in some blister treatment too; your feet will thank you after that ill-advised 20 km "short walk" you decided to tackle.

The little things that make a big difference

Don't underestimate the power of small items. A sewing kit can be a lifesaver when your only pair of pants decides to split. A neck cushion can mean the difference between arriving refreshed or feeling like you've been hit by a truck. Be sure to bring a power adapter, as sometimes the right one can be hard to locate once you've arrived. While you're at it, pack a reliable power bank or two as well.

Walking shoes

If you’re going away for a few months and plan to do some trekking, don’t take walking boots. In hot weather, you won’t want to wear them and they’re heavy to carry. Instead, opt for lighter walking shoes that have a strong sole. Whilst they don’t offer the ankle support that boots provide, it’s a fair compromise for something you won’t use all that often.

Sarong — even for guys

A simple piece of cloth with many functions: wear it as a skirt or as a shawl to protect you from the burning sun or when visiting religious places; it doubles as a sheet in hot weather; and it can be used as a (quick-drying) towel or to cover up after a shower or on the beach.

Bags of all types

Pack your clothes into fabric bags within your rucksack and avoid being the irritating rustler in a shared dorm. If you’re heading to a wet climate, line the inside of your backpack with a bin bag to keep your belongings dry. Take spare plastic bags for your dirty laundry plus a few ziplock food bags for good measure.

Headlamp

Besides the obvious uses on camping trips and night hikes, a headtorch is helpful if you want to read when others are trying to sleep, leaving your hands free to turn pages.

Flip-flops

These simple, light shoes will keep your feet protected when you have to shower in a grimy cubicle. Choose a quick-drying, non-slip option that's easy to clean. 

Travel towel

Opt for a microfiber travel towel that's quick-drying and compact. These towels can absorb a lot of water despite their thin material. Look for antimicrobial properties to prevent odours. Choose a size big enough to wrap around you after a shower, but small enough that it doesn't take up half your pack.

For exploring the city

If your adventure is more concrete jungle than actual jungle, you'll want to tailor your packing accordingly. Opt for a backpack with good organization – something like Samsonite's PRO-DLX 6 is perfect for keeping your stuff sorted and secure. Pack clothes that can transition from day to night, and don't forget at least one outfit that won't look out of place in a nice restaurant.

Padlock

Many hostels provide a locker for your valuables, but you need to bring your own padlock. It’s also wise to lock your handbag in crowded places where pickpockets are active. Go for a combination lock rather than one with a key, as keys can get lost.

A silk sleeping bag liner

Even if you’re not taking a sleeping bag, this is an absolute essential. Avoid bed bug attacks and close contact with questionable stains on your mattress by using one of these when you check into those grotty budget hostels.

Earplugs and eye mask

Earplugs: treasure these little beauties. You’ll be worshipping their inventor every time you’re facing a sleepless night, like when you inadvertently opt to stay in the party hotel.

The humble eye mask is also at the frontline in the battle for sleep – a barrier to that aggressive first ray of tropical sun that pierces the flimsy curtains and takes a direct hit on your retina.

For outdoor adventures

If your journey is taking you into the wilderness, your packing list will need some additions — including a larger, more robust pack. Something like Samsonite's Ecodriver hits the sweet spot between outdoor functionality and style, with coated water-resistant fabric. It's the kind of backpack that's built to last and can be used for a variety of trips. 

Water filtration

Clean water is essential when you're in the backcountry. Depending on your needs, you can go with pump filters, gravity systems, or lightweight options like filter straws. Be sure to consider things like flow rate, filter lifespan, and how well they protect against different contaminants.

Waterproof trousers

Don’t be too vain to wear waterproof trousers on rainy days – they’ll keep you comfortable and dry, instead of wallowing in soggy-bottomed misery. Choose breathable fabrics to avoid getting wet on the inside.

Tent and footprint (or hammock)

Pick a tent that suits your climate and the number of people in your group. Think about factors like weight, ease of setup, and how well it handles the weather. A footprint is a good idea to protect your tent floor from damage and moisture. You can either buy one made for your tent or use a tarp trimmed to fit. If you're camping in warmer weather or areas with plenty of trees, hammocks can be a lightweight, comfortable alternative to traditional tents.

Sleeping bag and sleeping pad

Don't cut corners on sleep gear. Choose a sleeping bag rated for the coldest temperatures you might face. Pay attention to the bag’s weight, packed size, and whether it’s filled with down or synthetic insulation. A sleeping pad is also essential for warmth and comfort—check the R-value to gauge how well it insulates you from the ground.

Camping stove and fuel

For cooking, a solid camping stove is a must if you want hot meals and drinks. Think about the fuel type, burn time, and how well you can control the heat. A windscreen helps make cooking more efficient, and always brings extra fuel, just in case.

Cooking utensils and dishes

When it comes to cooking utensils, stick to the basics: a pot, pan, utensils, and a mug or bowl. Opt for lightweight, durable gear, and look for nesting designs to save space. Don’t forget to pack a cleaning kit with biodegradable soap and a scrubber.

Ready for your next backpacking trip? Don't miss Samsonite's line of backpacks. Their collection offers options for work, school, and outdoor adventures, all available online for easy shopping. Whether you're commuting or exploring, Samsonite has a backpack that fits your needs.

Plan on taking your trip with a suitcase instead? See our guide to how to back a suitcase.

This post was made in sponsorship with Samsonite.